All Levels Yoga
Group Classes
Mondays
5:15pm*
Wednesdays7pm**
Thursdays 6:30pm
Join me for weekly yoga classes and courses at Tower Barracks Physical Fitness Center and Stadthalle Grafenwöhr designed to help you release stress, build strength, and find balance.
All experience levels welcome.
*Beginning in August, the Monday class will move to Wednesdays.
**6-Week Yoga Course Wednesdays at 7pm beginning in September.
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Yoga Course
Wednesdays at 1900
Stadthalle Grafenwöhr
2nd Floor, Learning Campus
Join me for a 6-week yoga course beginning in September that will help you build your own, sustainable practice.
This course will give you a strong foundation in the fundamentals of yoga as well as how to modify poses to fit your body and your personal practice.
Follow me on social media for more information and updates on cost and dates.
Tower Barracks Base Access Required
NOTE: No classes on US Federal
or Training Holidays.
Mondays* & Thursdays Tower Barracks Physical Fitness Center
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Classes are $5. (Prices set by U.S. Army Morale, Welfare, and Recreation Program.)
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The Front Desk sells single class tickets or a 10-ticket book. (Credit Card only)
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The gym supplies yoga mats, blocks and straps.
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*Beginning in August, the Monday class will move to Wednesdays.
Frequently Asked Questions
Do I need to be flexible to start yoga?
Not at all! Yoga is about progress, not perfection. My sessions are designed for beginners of all body types and ability levels.
What my students say...
Samanza
“Amanda is a very thoughtful instructor and does a great job of checking in with students to ensure they get the most out of the class. "
Mari
“Amanda's years of experience truly shine through - her classes are relaxing, grounding and leave you feeling completely refreshed. ”
Want to deepen your practice?
I also offer personalized one-on-one classes, small group sessions, workshops and retreats.
Learn More:
