A Deeper Practice
Remove daily distractions and enjoy an immersive environment through retreats, workshops and specialized instruction.
Workshops offer more time to focus on specific poses and techniques that you don't normally have during a regular yoga class. Whether it's breaking down poses or focusing on breath work, you will feel more grounded in your practice and a renewed commitment to your wellness journey.
We don't always have the time to take a few days off for a retreat. But retreats are a necessary self-care tool for physical, mental and spiritual rejuvenation. These mini retreats were created to give you small doses of guided time for stress reduction, self-discovery and personal growth.
Personalized instruction allows for deeper awareness, refines movement and helps overcome challenges in a supportive environment. Enjoy a tailored practice for your unique body and specific wellness goals. This one-on-one attention provides benefits far beyond what group classes can offer.