Welcome
to the
Virtual Studio
Visit the Wellness Corner
for free tips and resources you can enjoy anytime, anywhere.
The Joy of Yoga from the Comfort of Your Home
The Clarity
of Yoga
at Work
The Membership Community
The EveryBodyFlowYoga Community is a new online space for women who want to move, breathe, and grow—without comparison, judgment, or unrealistic expectations. No showing off. Just showing up as your genuine self with space to take your wellness journey at your own pace.
If this sounds like a community you’d like to be a part of, you can learn more about the WHY behind the community and its membership benefits here. If you have questions, feel free to click the Let’s Chat button or take the Virtual Tour of the Site. This community is just beginning, and I’d love to grow it with you.
Retreats & Workshops
Workshops
Yoga and meditation workshops offer more time to focus on specific poses and techniques that you don't normally have during a regular yoga class. Whether it's breaking down poses or focusing on breath work, you will feel more grounded in your practice and a renewed commitment to your wellness journey.
Mini Retreats
We don't always have the time to take a few days off for a retreat. But retreats are a necessary self-care tool for physical, mental and spiritual rejuvenation. These mini retreats were created to give you small doses of guided time for stress reduction, self-discovery and personal growth.
Consultation Plan: Let's Focus on You!
15-20% Off
with Premium or Deluxe Membership!
Sometimes having someone walk alongside you is the extra boost you need to tackle specific wellness goals. Whether it's maintaining a regular yoga practice, bringing more clarity and intention to your day through meditation, addressing unhealthy habits or all of the above, this consultation plan is designed just for you.
Choose from a four or six-week package, either in person or online.
Your Passionate Instructor
Amanda Rebecca
Hello! I'm a certified 200-hour yoga teacher, and I've been teaching for nearly 15 years. During most of that time I had full-time jobs, but enjoyed teaching classes whenever I could. It has always been a dream to teach yoga as my main pursuit. That dream has finally come true, and I would love to share it with you.
No Fancy Equipment Needed
Watch On Any Device
Watch
Anytime, Anywhere
Practice in Community